Therapy for Highly Sensitive People
As a highly sensitive person…
You may have been told your whole life that you’re “too sensitive.” You may have felt different from other people, but been unable to say exactly how. While other people seem unaffected by things, the smallest change may take you a long time to adjust to. You may crave deep conversation and meaning, and not know how to get that in your daily life.
Therapy can help you honor your sensitivity, and figure out the best way to live with your special trait. It can help you explore how your trait has affected you throughout your life, and decide how you would like to live in the future.
I am a Highly Sensitive Person knowledgeable therapist. I am a Highly Sensitive Person myself, so I get it! I will bring my understanding of the trait to our therapy, and attempt to create a safe and supportive environment for you, so you’re able to explore the idea of living in a way that better honors who you are.